Immerse in Retreats

“It is crucial to reconnect to ourselves, nature, and the Universe so we can become more compassionate and loving to all beings.”

 – Deb Matlock

For most of human history, we lived in deep connection with nature—guided by the wisdom of the Earth, the elements, and the natural world. Humans and nature have always meant to be one. We have the opportunity to thrive in harmony with the earth, a way of life that has mostly been lost in modern times. But this connection is still within us, quietly waiting to be remembered.

Nature has a powerful yet gentle way of bringing us back to ourselves. Think back at all your favorite memories in nature – that feeling of playing in a creek with your family. The sense of awe that comes with watching the sun rise over the ocean, marking the start of a new day. The stars in the night sky, shining down on you and boasting the vastness of the universe.

Our bodies remember these feelings of calm and wonder, and so does the earth. Whether it’s spending time among towering trees or floating in a sea of salty water, your body will naturally begin to slow down. You return to a sense of calm and balance, flourishing with the support of the natural world around you.

Through nature connection, we can reduce stress, restore well-being, and rediscover a deeper sense of peace, joy, and belonging. This is an invitation to reconnect—with nature, with yourself, and with a more harmonious way of being.

These nature-based retreats invite you to reconnect with the wisdom of the natural world and your true essence. From local mini retreats to immersive destinations, each experience combines mindful outdoor activities and restorative practices—while inspiring a lasting connection with nature that continues when you return home.

Weekend and week-long retreats offer a deeply rejuvenating experience, blending adventure, Qigong, energy work, and spiritual practices. Set in beautiful natural environments, they are designed to restore inner harmony, enhance wellbeing, and leave you feeling renewed in body, mind, and spirit.

Weekend Retreats

Gratitude Garden Farm

November 10 and 11, 2026

I am happy to announce we are doing the Gratitude Garden Farm 2 day retreat again this year! Spaces are limited. Click here to register and reserve your spot.

Enjoy a healing farm-to-table getaway on a five-acre family-owned organic farm. An idyllic renowned farm growing gourmet and medicinal culinary mushrooms, fruits and vegetables, creating plant-based wellness products straight from the garden to your table.

Week-Long Retreats

Stay tuned for updates soon!

Dominica Island

February 23 – 28, 2027

 

Colorado

September 2027

France

Spring 2028

For day retreats in Florida, check my social media.

You are Nature, one with the Web of Life
It’s easy to forget that you are intimately connected with nature. That you are nature.

Why Attend a Nature-Based Retreat?

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Experience peace, beauty, reverence

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Reconnect to your heart and Soul

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Release your burdens

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Nourish your connections with Earth and Source

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Be a co-creator of your life

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Raise your vibrations

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Create adventurous memories

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Express yourself through arts and movements

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Have clarity and alignment with Source

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Relax, and rejuvenate

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Bring harmony within -emotional balance and health - and in your relationships

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Have clarity and alignment with Source

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Feel inner peace with happiness

Surrounded by beautiful nature and a like minded community!